GOALS
1. Follow and complete the cleanse
2. Get 8 hours of sleep a night
3. Get 3 or more workouts in a week
Why Am I Doing It
1. Clear headed
2. Great sleep
3. Feel good about my food choices... Get out of this not feeling good run and using unhealthy food to feel better
4. Get rid of my gut hanging over my pants
5. Connect better with Joe
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