Stopping Ingenix and Starting Cassie's Plan 43 Days until Jul 17th

Goals...

I stopped Isagenix because I was having an allergic reaction, it was expensive and I was not on board. I feel a little sad know because ALL of my friends including Laura, Lisa and Heidi are all doing it and are losing lots of weight. Lisa is down 20 lbs and is at 120. Laura is below 120 pounds and trying to get to 24%. I am sitting at 150 and at 34% fat. I need to get a handle on this.

I am going back to trying Cassie's Protein shakes.

Plan
- Breakfast 170 - Protein powder 90, Dynamic Greens 40, and Almond Milk 40
- Snack 150
- Lunch 170 - Protein powder 90, Dynamic Greens 40, and Almond Milk 40
- Snack 150
- Dinner 400
TOTAL Approximately 1100 calories

Plus Vitamins and Supplements 

The last week I have been binging and I feel yucky, fat, heartburn and tired.

I am stressed about the move; packing up our house and get all of the extra stuff out of the house.

I am stressed because it is hard to enjoy my kids and spend so much time yelling at them.

I am stressed from the drive back and forth to work and there is so much to do at work. I could easily be there 40 hours a week and Kristen would still need more.

For the next 43 days I want to try to eat healthy, work out 30 minutes most days, and sleep 8 hours a day.

I want to prove you don't need Isogenix. I want to show Laura I can lose the weight. I want to be in control