Staying home is difficult. Depression creeps in more often when you don't have more to do then housework and photos. I try to play more with the kids and that is fun but then I feel guilty I am not doing more "work".
I have been working out about 5 days a week anywhere from 30-50 minutes a day. I did a four mile run on Sunday. I am sure that is the only thing keeping me sane right now. I try to eat healthy. In the mornings I can do okay but the rest of the day forget about it. I know what I should do but I am to depressed, lazy, cheap or any other negative adjective to make make healthy food. Part of me feels like I am not worth it and I am the only that will eat it. Joe makes it sounds so easy. Just eat Paleo and we will all feel better except the kids rarely touch it and are only happy with tacos, chicken nuggets, burgers or pancakes.
For sure I feel a lot more bloated with bread and cheese. These are my nemesis.
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